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ab workout.. 7 minutes a day, seven days a week, for seven weeks.. lets do this.

justbesplendid:

Coffee Chocolate Milkshake by Some Kitchen Stories
Makes 4 Servings
Ingredients
2 Cups of good coffee ice cream1 Cup of whole or 2% milk6 TBsps of hot fudge (more to taste)1/3 Cup of semi-sweet chocolate chips
Directions
1. In a blender combine all ingredients until smooth.
2. Pour into glasses and top with whipped cream and chocolate shavings if desired.

justbesplendid:

Coffee Chocolate Milkshake by Some Kitchen Stories

Makes 4 Servings

Ingredients

2 Cups of good coffee ice cream
1 Cup of whole or 2% milk
6 TBsps of hot fudge (more to taste)
1/3 Cup of semi-sweet chocolate chips

Directions

1. In a blender combine all ingredients until smooth.

2. Pour into glasses and top with whipped cream and chocolate shavings if desired.

crazedkidz:

same

crazedkidz:

same

  • Mom:

    You do nothing all day

  • Me:

    I convert oxygen to carbon dioxide

  • Me:

    I regenerate cells

  • Me:

    I transmit nerve signals to my brain

  • Me:

    I digest food

  • Me:

    How is that nothing

haha so this sophomore is supposedly transferring to our school and she runs a 66second 400 and was on varsity at her school and said that she heard my schools team sucks. When we re probably gonna have 10 girls under 61 this year in the 400. and we’ve won multiple league titles. and our girls frosh soph team that won all of OC champs could probably beat her schools varsity team by 100 points. ahaha she thinks shes the sht.. i cant wait for her to show up and realize how different my team is.

i dont mean to be mean and hateful, but you talk crap on my team, HAHA, you won’t get nice me. sorry.

allmusclebaby:

WANT.

allmusclebaby:

WANT.

stay-fuckingpositive:

thiiiiiiis

wildeinferno:

found this today! i did this when i was in high school. it’s a drawing of noah and allie from the notebook. the two are drawn with the words “if i’m a bird, you’re a bird” over and over, and the background has a few quotes from the movie. done in a felt pen.

youknowyoulikeaguywhen:

My personal favorites=]